Get two Firm workout programs on one DVD! Hosted by Deprise Brescia, Upper Body (Approx. 35 mminutes) will help you to get chest, back, shoulders and arms that make a dramatic impression in a sleeveless dress or swimsuit. It's a challenging workout for dramatic upper body muscles. In Standing Legs (Approx. 42 minutes) host Salina Bartunek leads you through giant leg circuits compiled from the acclaimed Firm total body volumes. Region all. Total time: 77 minutes.
